Dread Quote by Marci Shimoff
““Sometimes", said Miss Phillips, "the thing you dread doing the very thing you should do, just so you can stop thinking about it.””
About This Quote
Source Book: The Happiness Project, Marci Shimoff, 2015
Avoiding feared tasks can be a distraction; confronting them stops mental rumination.
In simple terms: Face fears to stop overthinking.
Do the dreaded task.
Themes
Mood
Type
When to use this quote
- work deadlines
- health habits
- creative projects
Key Concepts
Questions to Reflect On
- Why do you dread this task?
- What outcome will confronting it create?
Procrastination may stem from deeper issues.