Overeat Quote by Lysa TerKeurst
““• Did I overeat this week on any day? No. • Did I move more and exercise regularly? Yes. • Do I feel lighter than I did at this time last Wednesday? Yes. • Did I eat in secret or out of anger or frustration? No. • Did I feel that, at any time, I ran to food instead of to God? Nope. • Before I hopped on the scale, did I think I’d had a successful, God-pleasing week? Yep!””
About This Quote
Source Devotional Journal, 2021
Self‑assessment reveals progress when aligned with spiritual goals, encouraging accountability.
In simple terms: Check habits against values.
Key Takeaway
Align actions with faith.
Themes
self‑reflection
spirituality
health
Mood
encouraging
reflective
Type
devotional
personal development
When to use this quote
- personal growth
- well‑being
Key Concepts
habit tracking
faith‑based accountability
Questions to Reflect On
- What motivates your weekly check‑ins?
- How do you celebrate small victories?
A Different Perspective
Self‑evaluation may become legalistic.
![“The End of Overeating: Taking Control of the Insatiable American Appetite, by former Food and Drug Administration Commissioner David Kessler,[34] shows that foods high in fat, salt and sugar alter the brain’s chemistry in ways that compel people to overeat.” quote by Paige Singleton](https://sms4smile.com/quotes/img-quotes/408/paige-singleton-37653_appetite_the-end-of-overeating-taking-control-of_132311.jpg)
