Add Quote by Liz Miller

Omega-3s may be the single best supplement you can take on a regular basis.

— Laird Hamilton

I include lots of nutrients like Omega 3 fish oils in my diet, which work wonders for my skin, hair and nails. I also…

— Sussanne Khan

Supplements are very important, especially a multiple vitamin. The American Medical Association now says we should take one. And fish oil because it has…

— Daniel Amen

I love supplements, I take multi-vitamins and omega-3.

— Sarah Harding

“Omega-3 is central to cell function and heart health. People who eat a diet rich in omega-3 experience lower rates of heart attack, depression,…

— Lana Asprey

“Fish Oils   Although fish oils aren’t naturally occurring in the human body they are beneficial in the body and people take them as…

— Michelle Morin

The most natural way you would attempt to cope with something inside you that is affecting your moods and your energy levels is to…

— Stephen Fry

I'm all about the supplements. I take fish oil every single day, as well as vitamin D, magnesium, B complex, vitamin C.

— Victoria Justice

Omega-3 fatty acids are essential nutrients that we must get from our diets because our bodies cannot make them; they are crucial for early…

— Joel Fuhrman

I am quite healthy and very careful about my diet. I take a vitamin B complex, a vitamin C supplement, iron and hemp oil…

— Judith Durham

Eating healthy and keeping hydrated does wonders; it centers my mood and helps me keep a sharp mind.

— Betsy Landin

I used to take vitamins, but I think diet is the most important thing. If you have a good diet, there's no need for…

— Ainsley Harriott