Achieve Quote by Liz Miller

Moods are in the mind and do not matter. Go within, go beyond. Cease being fascinated by the content of your consciousness. When you…

— Sri Nisargadatta Maharaj

“In addition, we still do not really know how the brain creates emotions. We do not know why some people are more prone to…

— David D. Burns

Understand that all emotions serve you. Those you once thought of as negative emotions are merely calls to action. For example, if you feel…

— Tony Robbins

Think of your moods as a thermometer that takes the temperature of your life, if you just want to be happy all the time,…

— Robert Biswas-Diener

“Part of self-awareness is knowing what you’re going through even if you can’t totally change it. Admit to yourself that your bad mood is…

— Travis Bradberry

There are many ways to calm a negative energy without suppressing or fighting it. You recognize it, you smile to it, and you invite…

— Nhat Hanh

Dealing with our negative emotions is a crucial preparatory step to taking effective action. You have to grapple with the hard stuff, with the…

— Tim DeChristopher

“Moods are not to be confused with emotions. Moods will dispose you to having an emotion. Certain moods you're more likely to get angry…

— John Rogers Searle

“Emotions are simply biological signals designed to nudge you in the direction of beneficial change." ... "In other words, negative emotions are a call…

— Mark Manson

“In other words, negative emotions are a call to action. When you feel them, it’s because you’re supposed to do something. Positive emotions, on…

— Mark Manson

I don't often get into a bad mood, since it does not help anything and clouds my judgment, but I can certainly see that…

— Matthieu Ricard

Negative thoughts, words and attitude creates negative and unhappy feelings, moods and behavior. When the mind is negative, poisons are released into the blood,…

— DrAnil Kr Sinha