Firsts Quote by Lewis B. Smedes
“Forgiving is, first of all, a way of helping yourself to get free of the unfair pain somebody caused you.”
About This Quote
Source Book: The Art of Forgiveness, 1990
Forgiveness frees the forgiver from lingering hurt caused by others.
In simple terms: Letting go of pain helps you heal.
Key Takeaway
Release resentment to heal yourself.
Themes
forgiveness
healing
personal growth
Mood
reflective
calming
Type
advice
inspirational
When to use this quote
- relationship conflict
- personal trauma
- self‑care
- mental health
Key Concepts
psychology
emotional resilience
Questions to Reflect On
- What pain are you holding onto?
- How could letting go improve your wellbeing?
A Different Perspective
Forgiveness may not change the offender’s behavior.
![“Since I worked with Danny Boyle before on Slumdog Millionaire, we have great success and everything. So, when I first got the script and the screenplay of Simon (Beaufoy) and I was reading it, even before the shoot, some kind of sounds came into my mind and I put some stuff [down] and sent it to…” quote by A. R. Rahman](https://sms4smile.com/quotes/img-quotes/573/a-r-rahman-4481_cutting_since-i-worked-with-danny-boyle-before-o_539.jpg)
