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Faith Quote by Lailah Gifty Akita

“To be troubled is to be terrified.” quote by Lailah Gifty Akita
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““To be troubled is to be terrified.””

Lailah Gifty Akita

About This Quote

Source Poem: “Fearful Hearts”, 2020

Being troubled equates to being terrified, highlighting how anxiety dominates perception.

In simple terms: Trouble equals terror.

Key Takeaway

Recognize fear’s grip.

Themes

psychology anxiety perception

Mood

introspective somber

Type

poetic psychological

When to use this quote

  • therapy sessions
  • stressful events
  • public speaking
  • personal reflection

Key Concepts

cognitive distortion emotional awareness

Questions to Reflect On

  • How can you differentiate productive caution from terror?
  • What practices reduce overwhelming anxiety?
A Different Perspective

Fear can also motivate caution.

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