Breaths Quote by L.A. Meyer
““I have resolved that each morning when I wake up from now on, I will take three long breaths and think about each of them as I draw them in and let them out, and I will remember that time at the end of that rope when I could not draw such breaths. And then I will look at the blue veins in my wrists and will know that my blood is running through them, and for that I will be grateful. Amen. The””
About This Quote
The speaker commits to daily mindful breathing, gratitude for life, and awareness of mortality.
In simple terms: Practice breathing and gratitude each morning.
Start each day with mindful breaths.
Themes
Mood
Type
When to use this quote
- morning routine
- stress relief
- health practice
Key Concepts
Questions to Reflect On
- How can you sustain this habit?
- What prevents you from feeling grateful?
May be difficult when depressed or anxious.