““I believe the ability to view the agony and discomfort of a miserable and painful situation as a character building and physically strengthening experience. It is what separates the mentally tough from the mentally not so tough. The ability to recognize that in the long run, one’s suffering can be nothing but beneficial in the future when confronted with similar situations. Where many might crumble and quit, others see the bigger picture, persevere, and ultimately become stronger. That’s””
![“Physical, emotional, and mental pain are inevitable in life. Suffering is another matter. Suffering is the personalization we bring to our difficulties. [We have no control over the actions of another, but we do have control over our own reactions to them.]” quote by Judith Hanson Lasater](https://sms4smile.com/quotes/img-quotes/9fc/judith-hanson-lasater-12396_life_physical-emotional-and-mental-pain-are-i_1708784.jpg)
