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Common Quote by Kim Coles

“I examine it [pain] every which way. Why do I really feel this way? What's going on here? I have to really explore it all the way out, drill it down to its lowest common denominator and go, Oh! That's what that is. I'm feeling insecure. Or, Oh! God has something better for me.” quote by Kim Coles
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“I examine it [pain] every which way. Why do I really feel this way? What's going on here? I have to really explore it all the way out, drill it down to its lowest common denominator and go, Oh! That's what that is. I'm feeling insecure. Or, Oh! God has something better for me.”

Kim Coles

About This Quote

Source Interview: The Coles Show, 2020

She urges deep self‑inquiry to uncover the root cause of emotions, turning vague discomfort into clear insight.

In simple terms: Explore feelings deeply to find their source.

Key Takeaway

Identify and name the underlying feeling.

Themes

self‑awareness emotional intelligence introspection

Mood

reflective analytical

Type

philosophical inspirational

When to use this quote

  • therapy sessions
  • personal journaling
  • coaching
  • conflict resolution

Key Concepts

psychology mindfulness cognitive analysis

Questions to Reflect On

  • What feeling keeps resurfacing?
  • How does naming it change its power?
A Different Perspective

May lead to over‑analysis and paralysis.

4.3 out of 5 (7 ratings)

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