Common Quote by Kim Coles
“I examine it [pain] every which way. Why do I really feel this way? What's going on here? I have to really explore it all the way out, drill it down to its lowest common denominator and go, Oh! That's what that is. I'm feeling insecure. Or, Oh! God has something better for me.”
About This Quote
Source Interview: The Coles Show, 2020
She urges deep self‑inquiry to uncover the root cause of emotions, turning vague discomfort into clear insight.
In simple terms: Explore feelings deeply to find their source.
Identify and name the underlying feeling.
Themes
Mood
Type
When to use this quote
- therapy sessions
- personal journaling
- coaching
- conflict resolution
Key Concepts
Questions to Reflect On
- What feeling keeps resurfacing?
- How does naming it change its power?
May lead to over‑analysis and paralysis.