Day Quote by Kevin Knox

I always lift weights very heavy and spend a lot of time in the weight room.

— Mark Teixeira

I weigh myself every single day, and that helps me get back on course if I gain even a little bit.

— Tisca Chopra

I like to keep fit, but I never lift very heavy weights.

— Ralph Fiennes

If I lift heavy, I'll get bulk - like real big - and I can't afford that.

— Deebo Samuel

You've got to stay in the weight room because those type of exercises relieve stress and tension. It's just like a stretch, when you…

— Jabari Parker

I do weights a few times a week. Not a lot of heavy weights. I do it just to keep my muscle toned. I…

— Dolph Lundgren

I basically go to the gym three times a week to do weight training for one or two hours.

— Takeru Kobayashi

I'm a body builder, but I don't use weights. I use snacks. It's kind of a different building process.

— Demetri Martin

I do weights a few times a week. Not a lot of heavy weights. I do it just to keep my muscle toned. With…

— Dolph Lundgren

I work out several days a week at the gym to be able to exist and move properly.

— Philip Bailey

I'm in the gym every single day.

— Harrison Barnes

I work extremely hard in the weight room, and also on the court to get better and make sure I keep my body in…

— Dwight Howard