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Present moment Quote by Ken Wilber

“Because we demand a future, we live each moment in expectation and unfulfillment. We live each moment in passing. In just this way the real nunc stans, the timeless present, is reduced to the nunc fluens, the fleeting present, the passing present of a mere one or two seconds. We expect each moment…” quote by Ken Wilber
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““Because we demand a future, we live each moment in expectation and unfulfillment. We live each moment in passing. In just this way the real nunc stans, the timeless present, is reduced to the nunc fluens, the fleeting present, the passing present of a mere one or two seconds. We expect each moment to pass on to a future moment, for in this fashion we pretend to avoid death by always rushing toward an imagined future. We want to meet ourselves in the future. We don’t want just now—we want another now, and another, and another, tomorrow and tomorrow and tomorrow. And thus, paradoxically, our impoverished present is fleeting precisely because we demand that it end! We want it to end so that it can thereby pass on to yet another moment, a future moment, which will in turn live only to pass.””

Ken Wilber

About This Quote

Source Book: A Theory of Everything, Ken Wilber, 2000

We constantly chase future moments, turning the present into a fleeting, unfulfilled experience, which paradoxically erodes its richness.

In simple terms: Chasing future empties the present.

Key Takeaway

Live fully in the now.

Themes

presence mindfulness temporal perception existentialism

Mood

reflective contemplative

Type

philosophical inspirational

When to use this quote

  • Meditation practice
  • therapy sessions
  • creative work
  • daily routines

Key Concepts

Phenomenology psychology spirituality

Questions to Reflect On

  • How does your expectation of the future shape your present actions?
  • What would change if you embraced the present without seeking escape?
A Different Perspective

The future is uncertain; focusing solely on it can cause anxiety.

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