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Forgiveness Quote by Ken Sande

“Forgiveness may be described as a decision to make four promises: "I will not think about this incident." "I will not bring up this incident again or use it against you." "I will not talk to others about this incident." "I will not allow this incident to stand between us or hinder our personal…” quote by Ken Sande
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““Forgiveness may be described as a decision to make four promises: "I will not think about this incident." "I will not bring up this incident again or use it against you." "I will not talk to others about this incident." "I will not allow this incident to stand between us or hinder our personal relationship." By making and keeping these promises, you tear down the walls that stand between you and your offender. You promise not to dwell on or brood over the problem, nor to punish by holding the person at a distance. You clear the way for your relationship to develop unhindered by memories of past wrongs. This is exactly what God does for us, and it is what he commands us to do for others.””

Ken Sande

About This Quote

Source Book: The Art of Forgiveness by Ken Sande, 1999

Forgiveness involves consciously choosing to release resentment by making promises not to dwell, share, or let the offense affect the relationship, mirroring divine grace.

In simple terms: Let go of grudges through deliberate promises.

Key Takeaway

Make and keep promises to release resentment.

Themes

forgiveness relationships personal growth

Mood

reflective hopeful

Type

advice inspirational

When to use this quote

  • marriage counseling
  • family disputes
  • friendship repair
  • workplace conflict
  • personal healing

Key Concepts

psychology spirituality conflict resolution

Questions to Reflect On

  • What promises can you make to heal a broken relationship?
  • How does letting go affect your emotional wellbeing?
A Different Perspective

Forgiveness may be difficult when the harm is severe or ongoing.

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