Back Quote by Kelly Rowland

I journal a lot for nobody but myself. Just to get my thoughts out and to clear my mind. That's very therapeutic to me.

— Lili Reinhart

Journaling is the biggest thing for me. I'm able to write things down. There are so many little things. I don't even remember what…

— Tyrese Haliburton

I've always loved journaling as a way to clear my mind. Whether I'm traveling or at home, the first thing I do when I…

— Gloria Reuben

I resolved to start journaling every day, and so far I've been journaling every day, and it's been great.

— Charlie Worsham

I journal at the end of every day and just keep track of how things are going.

— Betsy Hodges

I keep a journal. I like myself better when I just pour it out. It's easier sometimes, even if you write on a piece…

— Fergie

I think journaling is an important, intrinsic experience, and a lot of us don't spend enough time on it.

— Goldie Hawn

“Studies show that journaling is a powerful tool to help get worries under control and out of your head.”

— Daniel G. Amen

Every day, I'm journaling and making sure things I do wrong I change or try to fix and make better and things I do…

— Todd Reirden

Keeping a journal of what's going on in your life is a good way to help you distill what's important and what's not.

— Martina Navratilova

Journaling has helped me a lot.

— Jordyn Woods

Self-reflection entails asking yourself questions about your values, assessing your strengths and failures, thinking about your perceptions and interactions with others, and imagining where…

— Robert L. Rosen