Emotions Quote by Kelley York
““Of course you are. Emotions are totally irrational half the time." Her ice blue eyes lock onto me. "But you have full control over how you deal with them. Acknowledging that something is irrational and refraining from taking it out on someone is the best thing to do.””
About This Quote
Emotions often defy logic, but we can choose how to respond, preventing harm to others.
In simple terms: Control emotional reactions despite irrationality.
Key Takeaway
Self‑regulation mitigates negative impact.
Themes
emotional intelligence
self‑control
rationality
interpersonal ethics
Mood
reflective
calm
thoughtful
Type
advice
philosophical
psychological
When to use this quote
- conflict resolution
- personal stress
- relationship tension
- workplace disagreement
Key Concepts
irrationality
agency
mindfulness
Practical Applications
- coaching on emotional regulation
- conflict‑de‑escalation training
Questions to Reflect On
- How can you recognize when an emotion is irrational?
- What strategies help you act responsibly despite strong feelings?
![“In [the soul] one part naturally rules, and the other is subject, and the virtue of the ruler we maintain to be different from that of the subject; the one being the virtue of the rational, and the other of the irrational part. Now, it is obvious that the same principle applies generally, and…” quote by Aristotle](https://sms4smile.com/quotes/img-quotes/3df/aristotle-78_all-things_in-the-soul-one-part-naturally-rules-and_54509.jpg)
![“My greatest personal mistake is ever to allow a word or moment that “doesn’t count,” i.e., that I do not refer to my own basic principles. Every word, every action, every moment counts. (This is the pattern on which everybody makes mistakes [or] becomes irrational — not relating their one action…” quote by Ayn Rand](https://sms4smile.com/quotes/img-quotes/cf6/ayn-rand-59_action_my-greatest-personal-mistake-is-ever-to_36324.jpg)
