Frightened Quote by Kay Redfield Jamison
““You're frightened, and you're frightening, and you're 'not at all like yourself but you will be soon,' but you know you won't.””
About This Quote
Source Psychology Lecture: Unknown (mental health discussion)
Fear and self‑alteration can feel inevitable, yet the speaker knows they won’t become themselves soon.
In simple terms: Fear of changing self is common.
Key Takeaway
Recognize fear but trust personal continuity.
Themes
mental health
identity
fear
Mood
introspective
empathetic
Type
therapeutic
philosophical
When to use this quote
- therapy sessions
- self‑reflection
- mental health advocacy
Key Concepts
self perception
psychological change
Questions to Reflect On
- How do you differentiate fear from genuine change?
- What strategies help maintain identity during crises?
A Different Perspective
The quote may oversimplify complex mental health experiences.
![“...even though [my psychiatrist] understood mor than anyone how much I felt I was losing--in energy, vivacity, and originality--by taking medication, he never was seduced into losing sight of the overall perspective of how costly, damaging, and life threatening my illness was. He was at ease with…” quote by Kay Redfield Jamison](https://sms4smile.com/quotes/img-quotes/57f/kay-redfield-jamison-1826_life_even-though-my-psychiatrist-understood-m_3399.jpg)
