Bipolar disorder Quote by Kay Redfield Jamison
“Which of my feelings are real? Which of the me's is me? The wild, impulsive, chaotic, energetic, and crazy one? Or the shy, withdrawn, desperate, suicidal, doomed, and tired one? Probably a bit of both, hopefully much that is neither.”
About This Quote
Source Book: An Unquiet Mind, 1995
Identity is fragmented across contrasting emotional states, suggesting the self is a blend of many parts.
In simple terms: Self consists of multiple emotional facets.
Key Takeaway
Integrate diverse feelings into a cohesive self.
Themes
identity
mental health
self‑concept
duality
Mood
introspective
empathetic
Type
psychological
inspirational
When to use this quote
- therapy sessions
- self‑reflection exercises
- mindfulness practices
Key Concepts
fragmented self
emotional spectrum
psychology
Questions to Reflect On
- Which feelings feel most authentic to you?
- How can you honor conflicting parts of yourself?
A Different Perspective
May not capture all aspects of identity.
![“Michael Jordan on the court is a completely different guy. If the play requires him to leap out all the way and grab the ball, that's what he'll do. He may be a completely shy, withdrawn sort of person [off the court].” quote by Mos Def](https://sms4smile.com/quotes/img-quotes/b5a/mos-def-3481_balls_michael-jordan-on-the-court-is-a-complet_1667096.jpg)
![“...even though [my psychiatrist] understood mor than anyone how much I felt I was losing--in energy, vivacity, and originality--by taking medication, he never was seduced into losing sight of the overall perspective of how costly, damaging, and life threatening my illness was. He was at ease with…” quote by Kay Redfield Jamison](https://sms4smile.com/quotes/img-quotes/57f/kay-redfield-jamison-1826_life_even-though-my-psychiatrist-understood-m_3399.jpg)
