Quote by Julie T. Lusk Download Open image ““Relaxing into Intuition (Vijnana Maya Kosha)”” — Julie T. Lusk ★ ★ ★ ★ ★ 2.4 out of 5 (7 ratings) Copy quoteShare
“intuition is really a sudden immersion of the soul into the universal current of life, where” — Brené Brown Copy Share Image
“intuition is really a sudden immersion of the soul into the universal current of life, where the histories of all people are connected, and… — Paulo Coelho Copy Share Image
“Intuition means to follow the silent whispers of the inner in a basic “yes” to life.” — Swami Dhyan Giten Copy Share Image
“Stage 5: Experiencing Unshakable Peace and Joy (Ananda Maya Kosha)” — Julie T. Lusk Copy Share Image
“Dear Maya, Life is an illusion. And as it turns out, so is death. What is real? What remains when we all fade away?… — Cathy Ostlere Copy Share Image
“Intuition is our inner teacher, our inner source of love, truth and wisdom, in life.” — Swami Dhyan Giten Copy Share Image
“Intuition is a gift, an inner power that you can turn to whenever you need it.” — Laurie Nadel Copy Share Image
“Intuition is a sense of knowing how to act spontaneously, without needing to know why.” — Sylvia Clare Copy Share Image
“This is a wonderful feminine quality but it is also important to remember that our own soothing, helping, and giving to ourselves is critical. So we may skip a day of doing the ten ideas if the world goes upside down. But we can take it again the next morning because our ideas are important. And because our contribution, the… — James Altucher Copy Share
“Yogis must have understood and applied the concept of neuroplasticity long ago. “Neuro” refers to the nerve cells of the brain, and “plasticity” refers to the brain’s ability to reorganize and restructure itself after training or practice. The brain never stops changing as the nerve cells (neurons) and other structures in it adjust and respond to new situations and changes… — Julie T. Lusk Copy Share
“It is described as a nonjudgmental attention, independent of the usual burden of likes, dislikes, opinions, ignorance, worry, aggression, craving, fear, selfishness, and the boundless array of emotional obstacles. Yet this deep layer of attention is not unaffected, numb, indifferent, or unemotional coldness. It is warmhearted unattachment that deeply cares and feels. Being unattached is being at peace with the… — Julie T. Lusk Copy Share
“Bring it alive in your mind’s eye, sensing it now, a feeling of being completely comfortable and protected… How does it look?…What does it feel like?… Were there sounds or smells involved? Sensing what it’s like to feel secure and protected. Embellish it any way you want so that you’re feeling more and more secure and protected… And noticing how… — Julie T. Lusk Copy Share
“the pairing of opposite physical sensations, emotions, and so on harmonizes the opposite hemispheres of the brain and helps in balancing our basic drives.… — Julie T. Lusk Copy Share Image
“Lie down on your back on a firm surface using a yoga mat or something similar. Being on a bed or couch fosters sleep rather than yoga nidra, so lying on a clean floor is better. Align yourself so there is a straight line from the center of your head, through your neck, and down to your navel. Position your… — Julie T. Lusk Copy Share
“Become aware of a time, place, or circumstance for feeling completely comfortable, safe, and protected. It can come from a memory, or from using… — Julie T. Lusk Copy Share Image
“This time, recall being loving, compassionate. It could be loving or compassionate toward a person, a pet, or something else. Any affectionate feeling, a fondness. What’s important is feeling loving…and experiencing it again now… And how about a time when you felt really loved…so cared for and lovable, a time when you felt loved, supported, and accepted, just for who… — Julie T. Lusk Copy Share
“Learning to stay on the verge of being awake and asleep is a very important, powerful, and fertile doorway, or midpoint. This still point is called the madhya, or center. Sally Kempton describes it as a state of awareness in which we enter “the inner space where we experience our connection to the whole.” She also says this “fractional pause… — Julie T. Lusk Copy Share
“Someone who is under constant stress “forgets” that he or she is tense due to habituation and no longer notices it consciously, even though everyone else might see it plain as day. The tension may only become noticeable after it causes physical problems like muscular tension, insomnia, or hypertension—or when emotional and behavioral problems arise, like losing one’s temper. Sometimes… — Julie T. Lusk Copy Share
“Stage 5: Experiencing Unshakable Peace and Joy (Ananda Maya Kosha)” — Julie T. Lusk Copy Share Image
