Able Quote by Judy Tatelbaum
“Though we may not always be able to avoid pain, we can choose how much we suffer.”
About This Quote
Pain is unavoidable, but suffering is a choice we control.
In simple terms: We can choose our level of suffering.
Key Takeaway
Limit your suffering.
Themes
psychology
mindfulness
resilience
Mood
reflective
calm
Type
self‑help
philosophical
When to use this quote
- therapy
- stress management
- grief counseling
Key Concepts
cognitive reframing
emotional regulation
Questions to Reflect On
- What strategies help reduce suffering?
- How do you balance acceptance and action?
A Different Perspective
Suffering can be influenced by external factors.
