Focus Quote by Juan de la Cruz
““For whereas speaking distracts, silence and work collect the thoughts and strengthen the spirit. As soon therefore as a person understands what has been said to him for his good, there is not further need to hear or to discuss; but to set himself in earnest to practice what he has learnt with silence and attention, in humility, charity, and contempt of self.””
About This Quote
Source Treatise: “Spiritual Discipline” by Juan de la Cruz, 1580
Advocates silence and focused work as means to internalize teachings, fostering humility and self‑contempt.
In simple terms: Silence and work deepen understanding.
Practice quiet reflection and diligent effort.
Themes
Mood
Type
When to use this quote
- meditation
- study
- personal development
- spiritual practice
Key Concepts
Questions to Reflect On
- How does silence aid your goals?
- What actions follow your reflections?
Silence alone may not address external challenges.