Feel Quote by Joshua Rosenthal
“When people eat well, they feel good and their thinking is sharper.”
About This Quote
Source Book: Nutrition for Peak Performance, 2018
Eating well improves mood, health, and cognitive sharpness, enhancing overall performance.
In simple terms: Good nutrition boosts mood and thinking.
Adopt a balanced diet.
Themes
Mood
Type
When to use this quote
- meal planning
- food choices
- exercise routines
Key Concepts
Questions to Reflect On
- What foods improve your focus?
- How can you maintain nutrition on a budget?
Access to healthy food can be limited.