Psychology Quote by Joseph Goldstein
““Because these moods and mind states are so amorphous and generalized, we often sink into them and become identified with them, and they become the unconscious filter on experience. At these times, we’re looking at the world through colored glasses.””
About This Quote
Source Book: The Heart of the Buddha’s Teaching by Thich Nhat Hanh, 1998
Moods and mental states act as filters that color perception, causing identification and unconscious bias.
In simple terms: Our feelings tint how we see reality.
Recognize and detach from mood-driven filters.
Themes
Mood
Type
When to use this quote
- meditation
- therapy
- daily decision making
- creative work
Key Concepts
Questions to Reflect On
- How do you notice when a mood colors your view?
- What practices help you see clearly?
Moods can be fleeting, making lasting change hard.