Psychotherapy Quote by Jonathan Kellerman
““There were nights when I left the sessions physically and emotionally drained after hearing the anguish pour out like blood from a gaping wound. Don’t let anyone ever tell you different – psychotherapy is one of the most taxing endeavors known to mankind; I’ve done all sorts of work, from picking carrots in the scorching sun to sitting on national committees in paneled board rooms, and there’s nothing that compares to confronting human misery hour after hour and bearing the responsibility for easing that misery using only one’s mind and mouth. At its best it’s tremendously uplifting as you watch the patient open up, breathe, let go of the pain. At its worst is like surfing in a cesspool struggling for balance while being slapped with wave after putrid wave.””
About This Quote
Source Interview: The Psychotherapy Experience, 2020
Psychotherapy is portrayed as an intensely demanding yet rewarding profession, involving deep emotional labor and the challenge of alleviating suffering.
In simple terms: Therapy is hard but can be uplifting.
Recognize the emotional toll and seek self‑care.
Themes
Mood
Type
When to use this quote
- clinical practice
- crisis counseling
- support groups
- training sessions
Key Concepts
Questions to Reflect On
- What strategies sustain therapist well‑being?
- How can patients’ progress balance therapist strain?
Risk of burnout without proper boundaries.