Responsible Feelings Quote by John Seymour
““To believe that someone else is responsible for your emotional state is to give them a sort of psychic power over you they do not have...we really do generate our own feelings. No one else can do it for us. We respond and are responsible. To think other people are responsible for our feelings is to inhabit a billiard ball, inanimate universe.””
About This Quote
Source Speech: Interview, John Seymour, date unknown
We control our own emotions; blaming others gives them false power over us.
In simple terms: We create our feelings, not others.
Key Takeaway
Take responsibility for your emotional state.
Themes
personal responsibility
emotional autonomy
psychology
Mood
reflective
empowering
Type
philosophical
motivational
When to use this quote
- relationships
- stress management
- personal growth
- conflict resolution
Key Concepts
self‑efficacy
mindfulness
Questions to Reflect On
- How do you recognize when you’re blaming others for feelings?
- What steps can you take to reclaim emotional power?
A Different Perspective
External factors still influence emotions, making total control unrealistic.
![“One day [Rabbi Spear] talked about his theory of happiness. He proposed that human feelings respond only to contrast and change, not to constancy, just as eyesight responds to contrasts of light and dark and to movement. The rabbi speculated that if emotions are similar to eyesight and other…” quote by Alan Lightman](https://sms4smile.com/quotes/img-quotes/67d/alan-lightman-2270_happiness_one-day-rabbi-spear-talked-about-his-the_2624614.jpg)
