Depression Quote by John Ortberg
““Despite the rise of the mental health profession, people are becoming increasingly vulnerable to depression. Why? Martin Seligman, a brilliant psychologist with no religious ax to grind, has a theory that it’s because we have replaced church, faith, and community with a tiny little unit that cannot bear the weight of meaning. That’s the self. We’re all about the self. We revolve our lives around ourselves.””
About This Quote
Source Speech: Interview, date unknown
The quote suggests modern society’s focus on individualism and loss of communal meaning leads to increased depression.
In simple terms: Self‑centered culture harms mental health.
Seek community and purpose beyond self.
Themes
Mood
Type
When to use this quote
- therapy groups
- faith communities
- volunteering
- mindfulness practice
Key Concepts
Questions to Reflect On
- How can one balance self‑care with community involvement?
- What structures can replace lost communal meaning?
It may overlook biological factors and personal agency.