Accomplish Quote by John Medina
“Here's why this matters: Studies show that a person who is interrupted takes 50 percent longer to accomplish a task. Not only that, he or she makes up to 50 percent more errors.”
About This Quote
Source Book: Brain Rules, John Medina, 2008
Interruptions double task time and increase errors, showing how focus loss harms productivity.
In simple terms: Interruptions make work slower and error‑prone.
Key Takeaway
Protect focus to work efficiently.
Themes
productivity
focus
cognitive load
Mood
frustrated
alert
Type
advisory
practical
When to use this quote
- office work
- studying
- writing
- coding
- meeting discussions
Key Concepts
attention
error rates
time management
Questions to Reflect On
- How can you design work to minimize interruptions?
- What tasks truly need uninterrupted time?
A Different Perspective
Multitasking can sometimes be necessary despite its costs.
![“[The Community's] crosses and trials give me confidence. But I derive my hope above all, and most especially, from our utter incapacity, for it is always upon nothingness that God is pleased to rear His works. If at any day we accomplish some good here, the glory will certainly be His alone, since…” quote by Theodore Guerin](https://sms4smile.com/quotes/img-quotes/2b8/theodore-guerin-54729_accomplish_the-community-s-crosses-and-trials-give_7176.jpg)
