Anxiety Quote by John Lubbock
“We often hear of people breaking down from overwork, but in nine out of ten they are really suffering from worry or anxiety.”
About This Quote
Overwork often masks underlying anxiety, indicating that stress symptoms may stem from mental strain rather than physical exhaustion.
In simple terms: Anxiety can masquerade as fatigue from work.
Key Takeaway
Address mental health, not just workload.
Themes
work
anxiety
stress
mental health
Mood
concerned
thoughtful
Type
health
psychological
When to use this quote
- office environment
- healthcare
- self‑care routines
Key Concepts
burnout
psychological stress
coping mechanisms
Questions to Reflect On
- What triggers your anxiety?
- How can you separate work stress from worry?
A Different Perspective
Physical rest alone may not resolve anxiety.
