Skip to content

Choose Quote by John Irving

“Of all the things you choose in life, you don't get to choose what your nightmares are. You don't pick them; they pick you.” quote by John Irving
Download Open image
“Of all the things you choose in life, you don't get to choose what your nightmares are. You don't pick them; they pick you.”

John Irving

About This Quote

Source Novel: The Cider House Rules by John Irving, 1985

We cannot control the content of our nightmares, only how we respond to them.

In simple terms: Nightmares are involuntary; we manage reactions.

Key Takeaway

Accept and process fear.

Themes

psychology control fear acceptance

Mood

anxious reflective

Type

advice philosophical

When to use this quote

  • therapy sessions
  • nighttime anxiety
  • creative writing
  • self‑reflection

Key Concepts

subconscious autonomy cognitive coping

Questions to Reflect On

  • How do you react when a nightmare recurs?
  • Can confronting a nightmare reduce its power?
A Different Perspective

Nightmares may still affect mood despite acceptance.

3.9 out of 5 (4 ratings)

More by John Irving

Explore all 641 John Irving quotes

More Choose quotes

Browse all 3,851 Choose quotes