Energy Quote by John Holland

Pranayama is the practice of breath control. The word prana refers not only to breath, but also to air and life itself.

— Christy Turlington

“Just as the light bulb allows the electricity within it the opportunity to express its power, the body allows prana—life energy—to express itself. In…

— Darren Main

Pranayama teaches the aspirant to regulate his breathing and thereby control the mind.

— B.K.S. Iyengar

“The word ‘pranayama’, often referred to as alternate breathing, comes from the Sanskrit meaning ‘extension of life force’ or ‘extension of breath’. At times,…

— Christopher Dines

Pranayam is the right science of breathing where deep, regulated and rhythmic breathing is done along with mental purification. Its practice plays an important…

— Virchand Gandhi

I do pranayama breathing now as a meditation, and that's very helpful. Meditating changed my life.

— John Feldmann

In pranayama you don't worry about taking breaths, you focus on exhalation. If you exhale properly you will inhale. The more deeply you exhale…

— Frederick Lenz

The practice of 'asanas' and 'pranayama' wards off disease and helps to maintain alertness.

— Sivananda

Yoga does things with the human body that defy the imagination.

— Fidel Castro

“Power Yoga is based on maintaining a flowing movement using breathing as an engine.”

— Ulrica Norberg

“BREATHING RELEASES TENSION IN YOGA.”

— DAVE SANTI

“Prana and apana must have a healthy reciprocal relationship in the body; thus, the body’s pathways must be clear of obstructing forces.”

— Leslie Kaminoff