Been hurt Quote by John Connolly
“I'd been hurt, and in response I had acted violently, destroying a little of myself each time I did so.”
About This Quote
Source Novel: The Book of Lost Things by John Connolly, 2006
Violence harms both others and oneself, eroding personal integrity with each act.
In simple terms: Violence damages the self.
Avoid violent reactions.
Themes
Mood
Type
When to use this quote
- conflict resolution
- personal growth
- stress management
Key Concepts
Questions to Reflect On
- What non‑violent alternatives could you choose?
- How does each violent act affect your self‑esteem?
Violence may feel justified in the moment.