Go Quote by Johanna Konta

Your mind is the strongest and most valuable muscle you can grow in the gym.

— Greg Plitt

Your mind is just like your body. It's a muscle you can train and get better at.

— Rose Namajunas

I go to the gym with a mindset to fix myself, never to break myself down.

— Bryson DeChambeau

Think of your mind as a muscle. The more you use it, the stronger it will become.

— Frederick Lenz

I feel like physically I've definitely developed a lot in the gym but mentally is the big part that has changed in my game.…

— Ollie Watkins

I feel better in my mind when I work out. It makes everything better.

— Keri Russell

Going to the gym is great for your body, but it's also great for your mind.

— Rory McIlroy

I'm more about mind over muscle. My mindset needs to be the fittest, because it drags my body through whatever needs to be done.…

— Ant Middleton

The mind is stronger than any muscle.

— Mod Sun

“Just as physical exercise builds muscle, mindful awareness practice builds attentional focus and flexibility.”

— Patricia A. Jennings

I think if you exercise, your state of mind - my state of mind - is usually more at ease, ready for more mental…

— Stone Gossard

I like to meditate. But I get rid of my stress at the gym.

— Jason Statham