Better Quote by Jo Frost
“It needs to be recognised that children perform better when they have eaten breakfast.”
About This Quote
Source Book: Supernanny, 2005
Proper nutrition, especially breakfast, improves children's performance.
In simple terms: Breakfast boosts kids' performance.
Ensure children eat a balanced breakfast daily.
Themes
Mood
Type
When to use this quote
- school mornings
- after‑school activities
- sports practice
- exam preparation
Key Concepts
Questions to Reflect On
- What breakfast foods support sustained concentration?
- How can families overcome morning time pressures?
Some children may have dietary restrictions or time constraints.