Feeling Quote by Jill Steeples
““promise not to. If you’re feeling a bit better””
About This Quote
Source Poem: “Promise Not To” (2021)
A gentle promise to improve mood, offering hope for incremental betterment.
In simple terms: Small improvements can lift spirits.
Keep promises to improve.
Themes
Mood
Type
When to use this quote
- Therapy sessions
- Friend support
- Self‑talk
- Recovery plans
Key Concepts
Questions to Reflect On
- What small step can improve your mood?
- How does a promise affect hope?
May feel insufficient for serious struggles.