Ability to love Quote by Jessica Stern
““This book is a memoir - not of specific life events, but of the processes of dissociation, and of re-enlivening emotions that are shameful to admit or even to feel. It is an account of the altered states that trauma induces, which make it possible to survive a life-threatening event but impair the capacity to feel fear, and worse still, impair the ability to love.””
About This Quote
Source Book: Memoir (title unspecified) by Jessica Stern, 2023
The memoir explores how trauma creates dissociative states that numb fear and love, yet also enable survival in extreme danger.
In simple terms: Trauma can numb emotions but also helps survive threats.
Key Takeaway
Recognize and heal trauma‑induced emotional numbness.
Themes
trauma
dissociation
survival
emotional health
Mood
reflective
somber
Type
personal
psychological
When to use this quote
- therapy sessions
- support groups
- self‑reflection
- mindfulness practices
Key Concepts
psychology
neuroscience
healing
Questions to Reflect On
- How does dissociation affect your relationships?
- What steps can you take to reconnect with your emotions?
A Different Perspective
Healing may be slow and require professional support.
