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“My nerves usually come out in practice where I'm not hitting well and I'm freaking out.” quote by Jessica Pegula
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“My nerves usually come out in practice where I'm not hitting well and I'm freaking out.”

Jessica Pegula

About This Quote

Source Interview: Press conference, 2023

Performance anxiety surfaces when skill falters, causing emotional distress.

In simple terms: Anxiety appears when not playing well.

Key Takeaway

Practice under pressure to build confidence.

Themes

performance anxiety confidence practice mindset

Mood

nervous determined

Type

motivational advice

When to use this quote

  • sports training
  • competition
  • public speaking
  • musical performance

Key Concepts

psychology self-regulation stress management

Questions to Reflect On

  • How can you stay calm when mistakes happen?
  • What routines help you regain focus?
A Different Perspective

Anxiety may persist despite preparation.

2.1 out of 5 (7 ratings)

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