Anxiety Quote by Jessica Benjamin
![“All that is bad and dreaded is projected into the other, and all the anxiety is seen as the product of external attack rather than one's own subjective state . . . [which] the fear of the other's omnipotence as well as the need to retaliate by asserting one's own omnipotence.” quote by Jessica Benjamin](https://sms4smile.com/quotes/img-quotes/d0d/jessica-benjamin-70705_anxiety_all-that-is-bad-and-dreaded-is-projected_2176804.jpg)
““All that is bad and dreaded is projected into the other, and all the anxiety is seen as the product of external attack rather than one's own subjective state . . . [which] the fear of the other's omnipotence as well as the need to retaliate by asserting one's own omnipotence.””
About This Quote
Source Book: The Bonds of Love, 1995
Anxiety often feels like an external attack, but it actually stems from internal perceptions of power and vulnerability, prompting a desire to assert dominance.
In simple terms: Anxiety is internal, disguised as external threat.
Key Takeaway
Recognize and address inner fears directly.
Themes
psychology
power dynamics
self-awareness
Mood
analytical
thoughtful
Type
psychological
philosophical
When to use this quote
- therapy sessions
- conflict resolution
- personal reflection
Key Concepts
subjective anxiety
interpersonal relations
Questions to Reflect On
- What internal beliefs fuel your anxiety?
- How can you balance power without retaliation?
A Different Perspective
Ignoring the internal source can perpetuate relational conflict.
![“[T]he psychoanalytic process should be understood as occurring between subjects rather than within the individual. Mental life is seen from an intersubjective perspective. Although this perspective has transformed both our theory and our practice in important ways, such transformations create new…” quote by Jessica Benjamin](https://sms4smile.com/quotes/img-quotes/3ce/jessica-benjamin-70705_life_t-he-psychoanalytic-process-should-be-un_1821682.jpg)
![“In the most common fantasy of ideal love, [...], a woman can only unleash her desire in the hands of a man whom she imagines to be more powerful, who does not depend upon her for his strength. [...] The boundedness and limits within which one can surrender, and in which one can experience…” quote by Jessica Benjamin](https://sms4smile.com/quotes/img-quotes/434/jessica-benjamin-70705_desire_in-the-most-common-fantasy-of-ideal-love_2891341.jpg)
