Anxiety Quote by Jenny Hale

“Sometimes, stress can be useful and inspire us to tackle challenges. But stress can also feel overwhelming, making us constantly worry about how things…

— Jessica Speer

“If we can see anxiety-inducing situations as opportunities to improve, grow, and become better at challenges, we are less likely to avoid or distract…

— Matt Lewis

Having a task to focus solely on makes me forget about anything I'm worried or anxious about.

— Stacey Solomon

“What stress really does, though, is deplete willpower, which diminishes your ability to control those emotions.”

— Roy F. Baumeister

“Training in high-stress situations increases what psychologists call “situational awareness.” Defined as the ability to absorb information accurately, assess it calmly, and respond appropriately,…

— Steven Kotler

“Stress is created when people are expected to produce outcomes that are beyond their control.”

— Liz Wiseman

“Research shows that when we get nervous or stressed, our attention and focus narrows, causing us to concentrate on just a few things at a…

— Col Ben Findley

Stress makes us prone to tunnel vision, less likely to take in the information we need. Anxiety makes us more risk-averse than we would…

— Noreena Hertz

Any kind of creative activity is likely to be stressful. The more anxiety, the more you feel that you are headed in the right…

— Joyce Carol Oates

“Temperamentally anxious people can have a hard time staying motivated, period, because their intense focus on their worries distracts them from their goals.”

— Winifred Gallagher

Anxiety is essential to the human condition. The confrontation with anxiety can relieve us from boredom, sharpen the sensitivity and assure the presence of…

— Rollo May

“Emotionally intelligent people have an ability to manage stress as it happens and remain calm through chaos.”

— Susan C. Young