Avoidance Quote by Jenn Bennett
““My old therapist warned me that avoidance is a dysfunctional way to interact with people you care about, but now I’m starting to understand what he meant when he said it could hurt them, too. Maybe it’s time I figure out a better way to deal with my problems. Maybe Artful Dodger isn’t working so well for me anymore.””
About This Quote
Avoidance harms both the avoider and those they care about, prompting a need for healthier coping strategies.
In simple terms: Avoidance hurts everyone involved, so find better coping.
Seek healthier ways to face problems.
Themes
Mood
Type
When to use this quote
- personal relationships
- therapy sessions
- conflict resolution
- stress management
Key Concepts
Questions to Reflect On
- How does avoidance affect your loved ones?
- What alternative coping methods could you try?
Avoidance may be a short‑term relief but can damage trust long‑term.