Brain Quote by Jen Sincero
““Just because it's your brain does not mean it's on your side.””
About This Quote
Source Book: You Are a Badass, 2013
Your brain may not always be an ally; it can mislead you.
In simple terms: Brain not always on your side.
Question mental narratives.
Themes
Mood
Type
When to use this quote
- decision making
- self-talk
- mental health
Key Concepts
Questions to Reflect On
- What thoughts are unhelpful?
- How to reframe them?
Mind may be unreliable.