Ifs Quote by Jean Houston
“If you keep telling the same sad small story. You will keep living the same sad small life.”
About This Quote
Source Lecture: The Institute for Applied Meditation, 2008
Repeating a negative narrative sustains a corresponding limited life, urging change in storytelling.
In simple terms: Bad stories create bad lives.
Rewrite your narrative for a better life.
Themes
Mood
Type
When to use this quote
- therapy sessions
- coaching
- journaling
- educational workshops
Key Concepts
Questions to Reflect On
- What story are you telling yourself?
- How can you break the cycle of negativity?
Changing stories is hard without support.