"Set an intention to heal any unexpressed anger……" — Iyanla Vanzant

"Set an intention to heal any unexpressed anger that may be present in your life. Go to a quiet place with pen and paper. Take a few deep breaths. Ask your anger to speak to you. Write down the thoughts and feelings. When you are finished, forgive yourself for holding on to the anger for so long."

— Iyanla Vanzant

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351 Quotes by Iyanla Vanzant

Iyanla Vanzant has 351 quotes on this site. A few more worth reading:

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More Anger Quotes

This quote is filed under Anger Quotes, one of 3,050 quotes in that category. Here are a few more:

Anybody can become angry - that is easy, but to be angry with the right person and to the right… — Aristotle
No one loves the man whom he fears. — Aristotle
We praise a man who feels angry on the right grounds and against the right persons and also in the… — Aristotle
What I needed most was to love and to be loved, eager to be caught. Happily I wrapped those painful… — Saint Augustine
How much more grievous are the consequences of anger than the causes of it. — Marcus Aurelius
Anger cannot be dishonest. — Marcus Aurelius
When thou art above measure angry, bethink thee how momentary is man's life. — Marcus Aurelius
A man that studieth revenge keeps his own wounds green. — Francis Bacon
In taking revenge, a man is but even with his enemy; but in passing it over, he is superior. — Francis Bacon
I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I… — Kevin Bacon
I think we all have a lot of darkness in our bellies. As an actor, the challenge of tapping into… — Kevin Bacon
Do not follow vain desires; for verily he who prospers is preserved from lust, greed and anger. — Abu Bakr

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