Brain Quote by Indra Devi

“When sleepy, meditate with your eyes open wide. Stand in place for a few minutes or do walking meditation. If it’s really bad, walk…

— Jack Kornfield

A good meditation, even when it is interrupted by occasional nodding, is much more beneficial than many outward religious exercises.

— Johannes Tauler

I meditate on a regular basis and reap benefits from this practice

— Louise Hay

I meditate and take time for controlled breathing.

— Shirley Ballas

Through concentration and meditation, you become the boss of your mind, and gain the ability to tell it when to be active and when…

— Anonymous

I sit quietly and repeat my mantra until I'm in a meditative state, taking it all in but not focusing on any one thing.

— Donna Karan

Calming the mind is yoga, not just standing on the head

— Swami Satchidananda

“Sit and let your body relax. Find the rhythm of deep breathing that has worked best for you so far. Breathe in, breathe out.…

— Alexis G. Roldan

Gain control of the mind and make it still, initially just during periods of meditation, but then throughout the day and throughout the night.

— Frederick Lenz

There are many different techniques and forms of meditation. The common element among these techniques is that the person takes time out from the…

— Tim McCarthy

“** Take up meditation. Set a timer for 15 minutes, close your eyes and focus on your breathing. When your mind wanders, redirect your…

— S.J. Scott

“1. Do all meditation work with open eyes, with the Buddhic smile. 2. Keep attention inside on the No-thought state and refrain from unnecessary…

— Paul Brunton