Daily life Quote by Ilchi Lee

In advanced meditation you become light. You transcend self, ego, time, space, and dimensionality.

— Frederick Lenz

When I meditate, people see manifestations of light when I go into samadhi and through the samadhis. Sometimes the energy of enlightenment is so…

— Frederick Lenz

“The difference between darkness and brightness is how you thrive on those moments and how you use such circumstances with goodwill in your spirit.”

— Angelica Hopes

Meditation isn't to disappear into the light. Meditation is to see all of what we are.

— Stephen Levine

As your meditation practice improves from month to month, more and more light and ecstasy will spill over into the moments of your daily…

— Frederick Lenz

Don’t be attached to visions or lights in meditation, don’t rise or fall with them. What’s so great about brightness? My flashlight has it.…

— Ajahn Chah

In meditation have a complete focus on light, brightness, spiritual oneness, God, infinity, eternity. You know - silly things.

— Frederick Lenz

If we sit deep in meditation, the glow within the body will brighten, and will expand and spread outside. That is Devi Puja

— Sri Sri Ravi Shankar

Each time you meditate you have the possibility of completely changing your life in one meditation. If you meditate with your whole heart and…

— Frederick Lenz

When you have learned, through discipline, to simplify your life, and so practiced the mindfulness of meditation, and through it loosened the hold of…

— Sogyal Rinpoche

Enlightenment, meditation is really a shift in perception. It's not a thing that you go and do or become, since you're already that.

— Frederick Lenz

What you focus on you become. If you spend an hour or two a day meditating and focusing on light, then you will eventually…

— Frederick Lenz