Psychology Quote by Ika Natassa
““Setiap aku diam, my mind would start to wonder to places I don't want it to wonder to. Mempertanyakan makna hidup, tujuan hidup ini sebenarnya mau ngapain, apakah aku sudah melakukan apa yang seharusnya aku lakukan sebagai manusia pada umur segini. And it's get pretty scary sometimes if I let myself think about it.””
About This Quote
The speaker describes how silence triggers intrusive thoughts about life's purpose and existential dread, leading to fear when confronting these questions.
In simple terms: Silence brings unwanted existential thoughts that can be scary.
Acknowledge thoughts, then gently redirect focus.
Themes
Mood
Type
When to use this quote
- personal journaling
- meditation
- therapy sessions
Key Concepts
Questions to Reflect On
- What triggers your silence?
- How can you comfort yourself during existential moments?
Thoughts may become overwhelming without coping strategies.