Skip to content

Calories Quote by Hope Solo

“I burn so many calories when I work out that I don't really count calories or necessarily try and stay away from anything.” quote by Hope Solo — Download Open image

“I burn so many calories when I work out that I don't really count calories or necessarily try and stay away from anything.”

About This Quote

Source Interview: Sports Media, 2015

Intense training makes calorie tracking unnecessary.

In simple terms: Heavy workouts reduce focus on diet.

Key Takeaway

Prioritize training over calorie counting.

Themes

fitness nutrition discipline

Mood

motivational practical

Type

advice instructional

When to use this quote

gym routines
athletic coaching
weight management

Key Concepts

energy expenditure metabolism

Questions to Reflect On

How does diet affect training outcomes?
What balance works best for athletes?

A Different Perspective

Neglecting diet may hinder performance.

★ ★ ★ ★ ★ 3.1 out of 5 (5 ratings)

Burn Calories Calories Calories Necessarily Calories Work Count Calories Trying Work out

More by Hope Solo

You're always going to survive the pain of loss. I can live with that confidence inside of me.

Image

My family doesn't do happy endings. We do sad endings or frustrating endings or no endings at all. We are hardwired to expect the…

Image

It was hard. I came to grips with a lot of difficulties that I've overcome. Each challenge kind of makes you who you are.…

Image

I have given my life to the game and to the sport.

Image

[My mother] was the strength of our family, and I didn't realize that until I got a little bit older.

Image

My father showed me so much love. He showed my brother so much love.

Image

I need a life outside of soccer. So I very much welcome, you know, new love interests and dating and friends and family.

Image

I usually tell people I watch like '24' and 'Prison Break.'

Image

I don't just want to focus on soccer, soccer, soccer.

Image

I think it's my personality to overcome things, learn from them and become stronger, both personally and professionally.

Image

A lot of people think I'm naturally confident. I am not naturally confident!

Image

You can predict all you want, but everybody knows what predictions get you.

Image

Explore all 121 Hope Solo quotes

More Calories quotes

A lifetime of low calories has come naturally to the longest-lived people in the world... in the Japanese archipelago of Okinawa.

S. Jay Olshansky

Image

I add a lot of citrus to my food and I think that flavors it. And, to me, that what makes it healthier, lower…

Image

Well the real concept of basic needs if you cut it right down are simply the physical needs that are unavoidable for all of…

Image

Don't compare yourself with someone else's version of happy or thin. Accepting yourself burns the most calories.

Image

- "Women should all move to Amazonia, or at least vacation there four times a year." - "Amazonia?" - "It's the girl world in…

Image

So much of the world's suffering results from the sinful action or inaction of ourselves and others. For example, people look at a famine…

Image

I use a lot of fresh citrus, garlic, and fresh herbs when cooking to cut down on fat and sodium but punch up flavor.…

Image

No one asks the cow or the chicken where it gets its protein. I eat about 4,000 or 5,000 calories a day, and I…

Image

At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort…

Image

Not eating meat really keeps me trim…meat, and what's usually served with it, is a big calorie packer.

Image

I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing…

Image

“All worries are less with wine.”

Image

Browse all 322 Calories quotes