Trust Quote by Hillary Frank
““Trust = telling someone about the things that make you sleepless. Or trying to, at least. Wanting to.””
About This Quote
Source Book: The Art of Vulnerable Communication, 2020
Trust involves sharing anxieties and being open, even when it feels risky, to deepen relationships.
In simple terms: Trust is sharing fears and being open.
Key Takeaway
Share your worries to build deeper trust.
Themes
relationships
vulnerability
communication
Mood
thoughtful
encouraging
Type
psychological
motivational
When to use this quote
- team meetings
- friendship
- therapy sessions
- family discussions
Key Concepts
Empathy
psychological safety
authenticity
Questions to Reflect On
- What fears keep you from trusting?
- How can you balance openness with boundaries?
A Different Perspective
Too much openness can feel unsafe in certain contexts.
