Every night Quote by Helen Macdonald
““I couldn't keep the dimensions of my car in my head. Or my own, for I kept having accidents. I cracked cups. I dropped plates. Fell over. Broke a toe on a door-jamb. I was as clumsy as I had been as a child. But when I was busy with Mabel I was never clumsy. The world with the hawk in it was insulated from harm, and in that world I was exactly aware of all the edges of my skin. Every night I slept and dreamed of creances, of lines and knots, of skeins of wool, skeins of geese flying south. And every afternoon I walked out onto the pitch with relief, because when the hawk was on my first I knew who I was, and I was never angry with her, even if I wanted to sink to my knees and weep every time she tried to fly away.””
About This Quote
Source Memoir: “H is” by Helen Macdonald, 2014
When focused on caring for a hawk, the narrator experiences heightened awareness and calm, contrasting with everyday clumsiness.
In simple terms: Caring for a hawk brings focus and peace.
Find a purposeful task to center yourself.
Themes
Mood
Type
When to use this quote
- grief counseling
- therapy
- outdoor activities
- mindful hobbies
Key Concepts
Questions to Reflect On
- What activity gives you a similar sense of focus?
- How does nature aid emotional recovery?
The calm may be temporary and dependent on the task.