Anxiety Quote by Heather Moehn

““ Sociological Explanations Sociologists theorize that people can live together in peace because of the development of a social hierarchy that ranges from dominant to submissive. Everyone in a group takes his or her place in the hierarchy. A certain degree of anxiety around others allows people to assess the level of threat that they pose, and helps maintain the balance between aggression and inhibition. However, people with social anxiety tend to misinterpret others’ behavior as more aggressive or powerful than it really is. As a result, a socially anxious person often will become overly submissive--blushing, not making eye contact, freezing, or withdrawing. Sociologists believe this response may be the result of a fundamental fear of rejection. In monkeys, apes, and humans, being left to fend for oneself usually is a threat to survival. In social anxiety, people may see being judged as a threat to their position in the group. To them, rejection means failure. Kyoto went through her day at school constantly apologizing to everyone. Whenever she walked down the hall, opened her locker, sat down in an empty seat, or got in line in the cafeteria, she always said “Excuse me” or “I’m sorry.” Most of the time, she didn’t know why she was apologizing. She always wanted to please others. Kyoto’s mother took her to see a psychologist because of Kyoto’s anxiety. The psychologist helped Kyoto see that she misinterpreted others’ behavior as being more aggressive than it was. Her constant need to apologize was meant to tell others “I’m not a threat.” Now, before she apologizes, Kyoto asks herself if it is really necessary. Usually, she finds that other people aren’t angry at all. ””

— Heather Moehn