Restless mind Quote by Hasan Suhail Siddiqui
““Wo aakey khwaab mein taskine-iztiraab to de, Vale mujhe tapishe-dil majaale-khwaab to de. [Taskine-iztiraab: peace to a restless mind; tapishe-dil : heart in turmoil; majaale-khwab : strength to sleep] She comes in my dream and relieves me of my restlessness but first my agitated heart should let me sleep and dream.””
About This Quote
Calm the mind and settle a restless heart before true rest can be achieved.
In simple terms: Quiet the mind to sleep.
Practice mindfulness to ease agitation.
Themes
Mood
Type
When to use this quote
- meditation
- breathing exercises
- journaling
- pre‑sleep routine
Key Concepts
Questions to Reflect On
- What unsettles your heart before sleep?
- How can you create a peaceful bedtime ritual?
Restlessness may return without consistent practice.