Bears Quote by Hannah More

In our world, in our pre-World War III condition, meditation is considered a cult activity and people who practice self-discovery are actually persecuted and…

— Frederick Lenz

Meditation allows us to directly participate in our lives instead of living life as an afterthought.

— Stephen Levine

To meditate is to labour; to think is to act. Folded arms work, closed hands perform, a gaze fixed on heaven is a toil.

— Victor Hugo

Some people meditate because they are sick and tired of their life, of the world, of the way people abuse each other and abrogate…

— Frederick Lenz

Meditation is essentially training our attention so that we can be more aware— not only of our own inner workings but also of what’s…

— Sharon Salzberg

Many people could benefit from meditation.

— Jim Yong Kim

Many people, including Buddhist monks, spend thousands of hours sitting in what they call meditation. In reality, what they're doing is thinking and ruminating…

— Frederick Lenz

Meditation is food for the soul We all need to practise it for a healthy,happy,energetic life

— Ritu Ghatourey

People think meditation is a huge undertaking. Don't think of it like that.

— Deepak Chopra

“Meditation is the basis of a life of splendid health, untiring energy, unfailing love, and abiding wisdom. It is the very foundation of that…

— Eknath Easwaran

Meditation practice is a way of making friends with ourselves. Whether we are worthy or unworthy, that's not the point. It's developing a friendly…

— Chogyam Trungpa

Meditation is simply getting to know your mind.

— Dzogchen Ponlop Rinpoche