Cardiovascular disease Quote by Gwen Olsen

“A number of clinical trials have shown benefits (though sometimes modest) of dietary supplementation with omega-3 fatty acids in several inflammatory and autoimmune diseases,…

— Sarah Ballantyne

Antioxidants have a good effect on certain forms of Crohn's disease.

— Mary Ann Mobley

Omega-3 fatty acids are essential nutrients that we must get from our diets because our bodies cannot make them; they are crucial for early…

— Joel Fuhrman

“consumption of omega-3 oils actually counterbalanced the detrimental effect of the omega-6 oils, and cautioned against eating omega-6 oils in the absence of omega-3.…

— David Perlmutter

“higher level of omega-6 promotes an inflammatory state that leaves us vulnerable to ailments from arthritis, asthma, and fibromyalgia to heart disease, diabetes, obesity,…

— Deborah Kesten

“Omega-3 is central to cell function and heart health. People who eat a diet rich in omega-3 experience lower rates of heart attack, depression,…

— Lana Asprey

All fats do not behave the same way in your body, and certain fats, including the omega-3 fats in salmon and other fatty fish…

— Harley Pasternak

“omega-6 fats, which are found in many vegetable oils, including safflower oil, corn oil, canola oil, sunflower oil, and soybean oil; vegetable oil represents…

— David Perlmutter

“Flaxseed Oil is extracted from the flaxseed plant. This is a source of polyunsaturated fatty acids like alpha-linolenic acid. The supplement is beneficial to…

— Michelle Morin

“Sugar fans the flames of inflammation in your body, as it is a dirty fuel that was never intended to be our primary fuel.…

— Joseph Mercola

“Regular users of butter had no significant change in their risk for dementia or Alzheimer’s, but people who regularly consumed omega-3-rich oils, such as…

— David Perlmutter

“omega-6 fats fall under the “bad fat” category; they are somewhat pro-inflammatory, and there is evidence that higher consumption of these fats is related…

— David Perlmutter